Coaching and Counselling
I offer 1 hour sessions. Most sessions take place during weekdays. Some evening and weekend sessions are available, though these do get booked up quickly.
• Face-to-face Counselling or Coaching –Auckland
• Telephone Coaching -No limit on location- clients are worldwide
• Skype for Counselling or Coaching -No limit on location-clients are worldwide
Optimum benefits are gained through a course of consultations to ensure momentum.
Mindfulness and E.Q. programmes for schools and one on one children sessions
In this increasingly fast moving and unpredictable world, where rapid social change is the norm, academic qualifications will no longer be enough to compete and succeed in life.
E.Q. is at the core of Personal Development. E.Q. teaches young people how to recognise feelings and understand themselves, to manage their emotions, learn to verbalise what is going on for them, and build strong relationships, first with themselves, then others.
Children who have a high E.Q build stronger relationships, and are more likely to achieve higher academic success, become effective leaders, and enjoy successful careers than those with low E.Q. They are less likely to use alcohol or drugs, bully or be bullied, resort to anti-social behaviours, self-harm, or develop eating disorders. They experience less depression, stress and anxiety.